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We can find freedom from the patterns that used to enslave us. We can find joy.
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“I love feeling the seasons with you,” he says, and my eyes blur with tears. Last moments before the plane…so precious, so precious.
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Here’s my list of 6 tips to help you get started on your yoga journey.
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When we gift ourselves with rest, we gift ourselves with Love.
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The air was July, thick with campfire smoke and dandelion. He came to my apartment. It was afternoon.
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The hilarious story of how I woke up: cannabis and a nude retreat.
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In this article, we will discuss how PTSD survivors can find balance and true, deep, lasting healing. PTSD is NOT a life sentence. It is absolutely and totally curable.
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Actually, the addiction is not the problem. The addiction is merely the symptom of a lack of connection.
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The polyamorous identity can become just another limiting belief, another imaginary category to be mistaken for “who I really am.” Many people, including myself, who’ve been on this journey for a while, don’t want to empower a label to define them.
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One of the main purposes of Reiki is relaxation. It is wonderful to begin that relaxation process prior to your session. If you can greet your practitioner with a little bit less tension in your body or with a little bit less mental noise, then your time spent in the healing room will be even…
