Workshops

 

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To learn more or request a workshop*, please send a message through the Contact form. You can also view upcoming workshops on the Events page.


A Taste of Reiki Healing

This workshop introduces participants to Reiki, a Japanese spiritual system of wellness.

In this two-hour meeting, Reiki master Anya Light demonstrates the basics of how energy healing works and offers opportunities for participants to sense and create healing energy within their own bodies. The workshop concludes with mini Reiki sessions for each individual. This workshop is especially recommended for those who are ready for radical solutions to long-standing mental and emotional issues, such as stress, anxiety, depression, and/or trauma.


Reiki Level One Practitioner Training

Empower yourself by becoming a certified Reiki practitioner.

In this course, students learn how to perform self-healing treatments. This training is six hours in duration. Successful completion of the workshop includes an Usui Reiki Certificate of Completion and a document of Reiki lineage.


Reiki Level Two Practitioner Training

In this twelve-hour training, students deepen their mastery of the Reiki healing system by learning mantras and symbols; collaborating with spirit guides; and learning how to perform in-person and distant sessions for friends, family, and clients. This course enables students to open their own Reiki practice/holistic business. Successful completion of the workshop includes an Usui Reiki Certificate of Completion and a document of Reiki lineage.


Reiki Master Training

This course is by invitation-only. The Master training is an apprenticeship program that prepares you to teach and attune others to the path of Reiki.


Gassho Meditation

Gassho is a traditional Japanese meditation practice, taught by the founder of Reiki, Dr. Mikao Usui. Gassho is a simple seated meditation that will help you gain mental clarity and inner peace. In this two-hour workshop, you will learn how to practice Gassho in a warm, supportive, nurturing environment, where there will be plenty of time to ask questions and express feelings. The workshop will conclude with a restorative Reiki healing circle. No experience with Reiki or meditation necessary to attend this workshop. Come as you are!


Move & Heal

Experience the healing miracle of movement! In this two-hour workshop, you will be gently guided to process and release old (“negative”) emotions through a mix of moving postures: including standing, walking, sitting, and lying down. (A range of alternatives will be offered for those who are differently-abled). All levels of experience welcome—come as you are!

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Creative Writing for Healing

In this two-hour workshop, participants are guided to connect deeply with their inner voice through guided writing explorations. Anything from the past that no longer resonates will be released, and an exciting new present and future will be imagined and co-created. This is a non-judgmental, safe space where we are encouraged to play and explore our range of beautiful emotions through the art of writing.

All levels and experience with writing are welcome! Please bring a notebook and a pen or pencil.


Sacred Dance

In this powerful gathering, Anya Light will guide you to experience the transformative, healing power of free-form dance. Stress will melt. Worries will dissolve. In this gathering of like-minded friends, you are encouraged to find your creativity, strength, and a sense of connection and Wholeness within.


Healing with Hugs

Have you ever gotten a really really great hug from someone and wondered, “How did they do that?” In this two-hour workshop, you will learn how. Through breathing techniques and mindfulness strategies, you will leave this workshop empowered to heal others, and yourself, through the awesome power of hugs.


Meditation 101/Learn How to Meditate

This is a workshop for those who are ready to try meditation for the first time, or for those who have tried to meditate in the past but have encountered frustration, fear, annoyance, confusion, or other uncomfortable feelings. Through Anya’s gentle encouragement and practical wisdom, you will learn all you need to know in order to jumpstart your personal meditation journey. You will sample a variety of techniques, and, in collaborative dialogue with Anya, discover which techniques you enjoy and love. Participants will exit the workshop confident in their ability to bring the healing art of meditation into their daily lives.

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*Anya Light performs all sessions, trainings, workshops, and ceremonies in her capacity as an ordained minister with the Universal Life Church: a church that has no dogma, no hierarchy, and is inclusive and supportive of all spiritual paths. The ULC’s mantra is “We are all children of the same universe.” Please note: Anya is a spiritual guide and lightworker, NOT a licensed medical practitioner. Please also see our Legal Disclaimer.

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