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Dear friends, a panic attack is a message. It is an invitation from the universe to go deeper into ourselves.
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Every part of the Universe, from the tiniest atom to the brightest star, is a living reflection of the Divine Source. Everything is God. Everything is spiritual.
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God is in all things. We can perceive this once we surrender.
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I love Adriene. She is the cosmic clown in my living room, ready at a moment’s notice, helping me smile and breathe from one asana to the next.
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Yes, indeed. Everything is always going to be ok.
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When the sky is gray, look inside.
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I am reminded of a Native American tribe, The Lakota. They do not have a word in their language that means “goodbye.” Instead, the tribe uses “toksa,” a term meaning “see you later” or “see you next time.”
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There is a time when we must relinquish our reliance on other healers, teachers, and outside authorities, and look within, to our own natural abilities. To our own love.
