Learning to Live Again in Tantra


In Tantra, we learn to breathe again. 

Where attention goes, energy flows. Through the breath, Tantric practitioners become more and more aware of subtle energy currents in the body.

In Tantra, we learn to see again.

We have energetic ports throughout the body, and the eyes are two.

We learn to soften our gaze towards the world and ourselves. We practice sending nonverbal empathetic acceptance to strangers with our eyes. We learn to peer out of our subjective experience to “see” the love all around us. Whether the store clerk, the repair person, or our most treasured friend, we learn to see the aura of love surrounding them.

In Tantra, we learn to touch and feel again. 

Ever-striving for immersion in the moment, Tantric touch is potent. Most of us do not invest our full attention in things. We have bills and schedules and stresses; these distractions interrupt a full experience. When we can gain some experience marshaling our attention, and perfecting a posture or movement, Tantra then opens up the world of physical sensation to ever-increasing heights. We slow down our monkey-mind. We slow down the speed of our touch. We tune in deeply to our touch partner and go totally into the moment.

In Tantra, we find our body again. The world sends so many messages prodding us to numb out, to bisect the relationship between mind and body. To use our mind “over” our body and make it conform to an ideal. As a woman who has struggled with weight and bodily self-esteem, Tantra has allowed me to fully inhabit my body. Rather than using food to manage feelings, I make a regular practice to simply experience my body. To be fully in it.

Once in my body, I experience the air around me, the scents, the temperature, the brightness or dimness. Very simple acknowledgments of the environment have a grounding, calming effect. Over years of this, I have encountered types of pleasurable movement which organically fit my life. I honor my body when my stamina dips, and I am ever-more selective about food. In my practice, I’ve found old emotional patterns held in my body, and the techniques I’ve learned in Tantra and energy work help me to release them and to keep moving forward.

In Tantra, we learn to pray and worship again.

By bringing curated attention to our juicy body, we build our relationship with Source.  While walking my path, I have studied the world’s religions and found myself unmoved. Inspired, yes, possibly even brushed by Divinity’s touch, but never did I FEEL my connection with Divinity as palpably as I have since practicing Tantra.

Further, in order to walk a Tantric path with intent, one must contend with their shadow. Once allured by sensuous energetic sex, we are confronted with our shortcomings and traumatic histories. We seek to fully integrate our prayers into our bones, and we consciously work to neutralize toxic patterns in our personal and community life. Tantric exploration can mean nothing short of spiritual revolution—and that’s an undertaking!

In Tantra, we learn to love again.

We learn to love ourselves, over and over, just as we are, in the present moment. This means we must practice self-acceptance and self-love, often in the face of our shadows or shortcomings.

The smooth, aware breath coupled with a practiced, meditative mind allows our darkness and pain to arise, meet compassion, and be embraced with love. The capacity that Tantra has to bring light to our dark places is exactly why the practice should be approached with awareness and willingness to be with darkness or trauma. Through facing these wounds, one can find freedom and liberation.

In Tantra, we learn to live again. The totality of these subtle but profound changes is something like a personal renaissance.

From our root to our feet to our eyes, Tantra weaves us together anew. It empowers us to really see, really feel, and really live with awareness.

In Tantra, we learn to live.


Magdalena Knight is an IT/Telecom Rock Star turned Poly-Tantric Sex Healer, Educator, and Sexual Freedom Activist and Writer. Visit her online at deardakini.net



Dear friends,


The call to begin this blog was like a bolt of lightning.

It was magic.

We are compelled to share what has been gifted from the Universe to our hearts. We must do it. The lightning has struck. It is time.

Our intention for AWAKENING WITH is to share articles about a variety of practices and paths for spiritual awakening, such as Yoga, Meditation, Reiki, Tarot, Tantra, Herbalism, and more.

Through the words that are channeled through us, it is our intention to offer you courage, comfort, insight, joy, and love. Our purpose is to excite you! Our purpose is to inspire you! We want to embrace you and shine a light for your path.

Dear friends, as we walk together on this planet, supported by each other, embraced by each other, we come to realize that Reiki is more than a healing method and Yoga is more than a way to exercise the body. Meditation is more than a way to lower our blood pressure and Tarot is more than a way of predicting the future. These things, rather, are ways of waking up. Of enlightenment.

The spiritual paths we will discuss in this blog are vibrations. They are specific frequencies, into which we have the power to consciously tune. In the beginning, we tune to these frequencies in times of struggle and suffering. At first, they are our safety net: a way to momentarily escape or soften suffering. Eventually, however, these vibrations become who we are. (Not sure how everything has a vibrational frequency? Keep reading AWAKENING WITH…there is more on that to come!)

When a Reiki session becomes as typical as brushing our teeth, when a Tarot reading feels as normal as laying our head down on the pillow at night, when unrolling a Yoga mat feels as simple and sweet as eating a meal, we begin to taste our Buddha nature. We begin to relax into higher vibrations. And the distinction between “practice” and “the rest of life” simply melts away.

As we awaken in consciousness, these expanded, higher vibrational states are recorded daily into every cell of our bodies, effortlessly melting away every fear, pain, and trauma that has been encoded there since childhood.

Ultimately, awakening is not some wacky supernatural thing that happens to some lucky few. Rather, it is a natural, evolutionary process. One that happens to all of us, eventually.

Dear friends, we welcome you to the AWAKENING WITH blog! Thank you for being here.

May we be a blessing unto your heart and a light unto your path.



Anya Light

& the AWAKENING WITH writers