Reiki Healing

How to Prepare for a Reiki Session: 4 Tips

What Should I Do After a Reiki Session? 7 Tips for Aftercare

So…How Does Reiki (Energy Healing) Really Work?

Being the Vibration of Love

Healer Heal Thyself

From Darkness into Light: My Journey of Becoming a Reiki Master

Reiki Practice for World Peace

Reiki is not a Religion

Reiki and My Return to the Angels

You are the Change

Reiki and the Art of Faith

Reiki and the Awakening Human

Story of a Miracle

Evolutions of Energy Healing  


Healing Pain with the Power of Reiki 

Yoga Healing

6 Tips for Yoga Newbies

Your Yoga Mat is God (and so is everything else)

Funny Yoga

Wandering Away, Wandering Back

Unconditional love as the essence of yoga

How can we begin to heal the world?

Finding Yoga in the Stillness of Loss

How I Healed Myself with Kundalini Yoga

Power in the Practice of Yoga

Ashtanga Yoga: A Practice of Faith


Meditation healing

Breathe and Release: A Meditation for Healing

Healing Heart Meditation 

The Healing Process of Cord-Clearing (aka, cord-cutting)

How to Enjoy Meditation: 3 Tips

How to Deeply Rest on Your Days Off

The Secret to Inner Peace? Turn Off Your Phone…

Meditation is a Practice of Dying

Be the Ultimate Rebel: Meditate!

Heal Anxiety with this Question Mantra

Daily Miracles: the Wooden Floor, the Meditation

Finding Peace Behind the Thoughts

Living in the Breath: A Meditation of Divine Consciousness

Entering the Moment, Entering the Universe


healing TRAUMA

Feeling Safety: A Guided Meditation

Heal Your Trauma with Nutricious Foods

Heal Your Trauma with Loving Words

Healing Our Trauma, Healing our World

Healing Trauma with Rest

How to Heal Your Panic Attacks

Releasing Alcohol and Caffeine in the PTSD Healing Journey

Healing Trauma by Listening to Your Body


The Dream

This life is not the only life 

This Goodbye is Different (A Story of Love)

My Interview with the “Mother of Polyamory”

Our First Hug

Zen and a Love Story

Learning to Live Again in Tantra

The Exquisite Combination of Lucid Dreaming and Sacred Sexual Healing 

How to Transcend Polarity with Gender Fluidity



More Goodies (Misc topics)

The Sacred Art of Grief

Welcome Back to Earth, Anya

The Miracle of Not Getting What We Want

The Gifts of Coronavirus

A Brief History of My Spiritual Awakening

Consciously Choose YOUR Flow!

Healing Our Addictions with Patience and Self-Love

Loving Everything

Center of Light: An Interview with Keith Anthony Blanchard

How to Hold Space for Someone

A Smile in My Heart: Enjoying the Journey of Now

 11 Ways to Raise Your Frequency

A New Vision of Work for the New Earth (Part 1)

A New Vision of Work for the New Earth (Part 2)

How to Transcend Your Comfort Zone

Dance the Fear Away (or, How to Heal Yourself With Dance)

10 Words of Wisdom (on a Thursday)

An Angel in Disguise: Instead of a Speeding Ticket…

What’s Really Happening on Planet Earth

Do You Feel Pressured to Smile? (Part 1)

Do You Feel Pressured to Smile? (Part 2)

Daily Miracles: The Way My Sister Walked 

A New Year’s Letter to My Lightworker Friends

Strengthening Our Intuition with Oracle Cards

How to Consciously Evolve at Christmas

Daily Miracles: “It Will Be Okay”

A Letter to the Wayshowers

See You Later, Summer

Sweaty Hands and Self-Love: A Story of Healing


Transcending Self-Sabotage: A Frequency Perspective

A Letter of Encouragement to my Healer Friends

Love is the New Religion

How to be an Empath without Suffering

How to Get a Good Psychic Reading

Awakening Spirit with Herbal Medicine